Turkey Taco Stuffed Sweet Potatoes Recipe - 20 Minute Meal

Turkey Taco Stuffed Sweet Potatoes Recipe - 20 Minute Meal

20 minute meal! These Turkey Taco Stuffed Sweet Potatoes are a fantastic option when you need a quick dinner recipe. 226 calories and 5 Weight Watchers Freestyle SP.
INGREDIENTS : 

  •     2 medium sweet potatoes
  •     1 teaspoon olive oil
  •     1 1/4 teaspoons ground cumin divided
  •     1/4 + 1/8 teaspoon salt
  •     1/4 + 1/8 teaspoon ground pepper
  •     3/4 pound lean (93%) ground turkey
  •     4 garlic cloves minced
  •     1 teaspoon chili powder
  •     1/2 teaspoon dried oregano
  •     1/2 teaspoon paprika
  •     1 1/4 cup canned crushed tomatoes
  •     1/4 cup grated pepper Jack cheese
  •     2 tablespoons minced flat-leaf parsley

INSTRUCTIONS : 

  1. Pierce the sweet potatoes all over with a fork. Cook in the microwave on HIGH until tender when pierced with a fork, 4 to 5 minutes per side. Let the potatoes rest until cool enough to handle.
  2. Cut the potatoes in half lengthwise. Carefully scoop the flesh out of the potatoes and place in a medium-sized bowl. Reserve the skins. With the back of a fork, mash the potato flesh until most lumps are gone. Stir in the olive oil, ½ teaspoon cumin, ¼ teaspoons salt and ¼ teaspoon pepper. Divide the mashed sweet potato evenly between the potato skins. Place on a baking sheet.
  3. Heat a large nonstick skillet over medium-high heat. Lightly coat with cooking spray. Add the ground turkey and cook, breaking up with a wooden spoon, until cooked through. Stir in the garlic, chili powder, remaining ¾ teaspoon cumin, oregano, paprika, and remaining ⅛ teaspoon salt and pepper. Cook for 1 minute. Stir in the crushed tomatoes.
  4. Preheat the broiler. Spoon the turkey mixture into each sweet potato skin. Top each with 1 tablespoon grated cheese. Broil until the cheese is melted, about 30 seconds. Garnish with parsley. Serve.
This article and recipe adapted from site.

Post a Comment

0 Comments