25 Cheap and Healthy Meal Prep for Fitness

One of the most important things when it comes to fitness is clean eating. Eating healthy not only promotes weight loss, it fuels our body and makes us feel awesome.
But when it comes to cooking, I’m probably the laziest person ever. Either I’m famished and cannot be patient with the cooking process or simply don’t want to make a trip to the grocery. Luckily, there are meal preps! Meal prepping saves so much time and I don’t have to cook multiple times a day (or even a week!). I can pop a meal into the microwave, wash up, and enjoy it in minutes. Plus, some of these recipes don’t even require reheating. Count me in!
If you’re new to meal prepping, I highly suggest you give it a try with these super healthy and easy meal prep recipes today! Pick a couple of meals, prepare them today, and have your week set. If you aren’t particularly fond of a certain veggie or protein, definitely mix and match to suit your taste. Remember: variety and color are key. So go ahead and give these recipes a try, I guarantee these 30 cheap and healthy meal prep recipes will get you pumped for fitness!
Roasted Chicken and Beggies

Spiralized Zucchini Pad Thai 

Greek Chicken Bowls

Instant Pot Healthy Chili

Spring Roll Bowls

Starbuck Bistro Box

Almound Flour Pancakes 

Freezer Breakfast Burritos

Banana Chocolate Chip Baked Oatmeal Cups

Peanut Butter Protein Snack

Overnights Oats Five Ways 

Baked Falafel Middle Eastern Bento Boxes

Lemon Roasted Salmon with Brocollini and Sweet Potatoes

Tuna Salad

Baked Lime Chicken with Quinoa and Green Beans

This article and picture adapted from site

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